Comments for CrossFit Reaction

Comment on September 6 by AJ

AJ — Mon, 06 Sep 2010 15:15:36 +0000

8 x 40 yards Sprints

AMRAP 8 minutes:
5 Clean and Jerk 155/105
5 Ring Dips

AJ – 6 Rounds plus 2 C and J
SS – 5 Rounds

Todd f — Mon, 06 Sep 2010 00:18:46 +0000

Brandon, post an offsite wod.

Jon F — Sun, 05 Sep 2010 23:54:37 +0000

Is that the WOD?

Brandon — Sat, 04 Sep 2010 16:51:20 +0000

The Air Force WOD crushed….pretty sure I will not do that again

Will — Sat, 04 Sep 2010 16:47:18 +0000

Exhausting WOD!

Sara — Sat, 04 Sep 2010 01:21:11 +0000

9:49 Rx which took all I had…this WOD was brutal! One of the hardest I have done in a while…if not ever!

Todd F — Fri, 03 Sep 2010 17:50:26 +0000

13:42 80#

Struggling…

AJ — Fri, 03 Sep 2010 17:00:48 +0000

12:38 Rx

Solo at noon.

Brandon — Fri, 03 Sep 2010 16:14:59 +0000

7:33 Rx Big PR did 9:53 back at the start of the year. Got a big push from BDG 6:58 Rx

I started feeling sorry for myself and let BDG kick my ass on the final 5 front squats…

9am class left BJT hanging…come on 9am crew needs to bring the heat

Brandon — Fri, 03 Sep 2010 15:56:48 +0000

7:33 Rx Big PR did 9:53 back at the start of the year. Got a big push from BDG 6:58 Rx

I started feeling sorry for myself and let BDG kick my ass on the final 5 front squats…

9am class left BJT hanging…come on 9am crew needs to bring the heat !