As many rounds in 20 min of:
15 box jumps (20in or 24in)
15 sit ups
15 squats
15 KB swings (1.5 pood)
Saturday ?
“If I give up here, I’ll give up in other parts of life.” Lisbeth Darsh (CrossFit Watertown) “CrossFit: The New Truth Serum”
CrossFit Reaction
Greenville,SC
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