Our goal at CrossFit Reaction is to be more than just a fitness program but a community where people from all walks of like can come and work hard, train smarter, live better and strive for better athletic performance.
Getting Started
We have 3 easy options for getting started at CrossFit Reaction. You can either:
1. Come in and watch a class. Watch a CrossFit workout (WOD), ask questions, and meet the trainers and members.
2. Try a class. We offer free classes for prospective members on Saturdays at 9 am. Please show up 15 minutes early to learn a little bit about that day’s workout.
or
3. Sign up for a CrossFit Reaction Orientation. The CrossFit Reaction Orientation is a FREE 1 on 1 session with a trainer. This orientation is mandatory for new CrossFit members. Upon completion of the orientation, you and your trainer may discuss goals and monitor progress.
The CrossFit Reaction Orientation includes:
· An introduction to our gym where you learn the fundamental movements of CrossFit. It is important that members understand and perform the movements properly in preparation for the group classes.
· Named workouts.
· A basic knowledge of how CrossFit works to help improve and achieve your fitness goals!
